
Nourishing Nature's Delicacies
Elevating culinary experiences with our handpicked selection of organically grown hydroponic lettuce, microgreens, sprouts and gourmet mushrooms, cultivated with care and respect for nature.

Local * Organic * Fresh
Auburn Sprout & Spore's mission is to nourish our community through sustainably grown microgreens, mushrooms, herbs, and hydroponic produce—while empowering others to grow their own food. Rooted in a mother's passion for feeding her children wholesome, homegrown meals, we are committed to education, wellness, and sharing the joy of growing fresh, nutrient-rich food with families, home gardeners, and chefs alike.
Collections
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Microgreens
Microgreens are young, nutrient-dense greens harvested at their peak, offering a variety...
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Mushroom Powders & Tinctures
Mushroom powders and tinctures are powerful, natural supplements that offer a wide...
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Herbal Teas
Hot herbal teas offer a range of natural benefits, including: Relaxation &...
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Lettuce - Hydroponics
ChatGPT said: Hydroponically grown lettuce varieties offer fresh, clean, and nutrient-rich greens...
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Fire Cider & Sourdough Starter
Fire cider is a traditional herbal tonic known for its immune-boosting and...

About us
Hi, I’m Heather—mom of two, passionate home grower, and founder of Auburn Sprout & Spore, based in beautiful Auburn, Alabama.
My love for growing fresh food began when my children were little. I made nearly everything from scratch for them and wanted to know exactly what was going into their little bodies. That led me to growing our own food—and what started as a personal mission turned into a deep-rooted passion and a thriving small business.
Today, Auburn Sprout & Spore specializes in organically grown hydroponic lettuce, microgreens, sprouts, and seasonal gourmet mushrooms. We grow unique, nutrient-packed varieties you won’t find just anywhere—like basil microgreens, carrot tops, wasabi and more. Our mushrooms are available during the cooler months and cultivated with care for peak flavor and quality.
We proudly grow for local restaurants, farmers markets, and home cooks alike—but we don’t stop there. Through our downloadable guides and The Home Grower’s Club – Monthly Access, we’re on a mission to help others learn how to grow their own food too. Whether you’re starting with a sunny windowsill or looking to build a full grow setup, we’ve got the tools, support, and knowledge to help you thrive.
Thank you for supporting our family-run, community-rooted business. Let’s grow something amazing—together.
📘 facebook.com/auburnsproutspore
📞 Call/Text: 205-910-7584