Fire Cider & Sourdough Starter

Fire cider is a traditional herbal tonic known for its immune-boosting and anti-inflammatory benefits. Made with ingredients like apple cider vinegar, garlic, ginger, horseradish, onion, and hot peppers, it supports:

  • Immune health – helps fight off colds and infections

  • Digestion – stimulates the digestive system and promotes gut health

  • Circulation – warms the body and supports blood flow

  • Detoxification – natural cleansing from raw, whole ingredients

Often taken as a daily shot or added to drinks and meals, fire cider is a powerful, natural remedy for seasonal wellness.

 

Sourdough offers several health benefits thanks to its natural fermentation process:

  • Easier to Digest – The wild yeast and lactic acid bacteria break down gluten and phytic acid, making it gentler on the stomach.

  • Gut Health Support – Natural probiotics from fermentation can aid in maintaining a healthy gut microbiome.

  • Better Nutrient Absorption – Fermentation increases the bioavailability of nutrients like iron, zinc, and magnesium.

  • Lower Glycemic Impact – Sourdough can cause a slower rise in blood sugar compared to other breads.

With its tangy flavor and chewy texture, sourdough is both delicious and nutritious.